Useful Links


Handful Of Cherries
Trish’s complementary therapies site


General Yoga Information

British Wheel of Yoga
British Wheel of Yoga – main site


Some Inspirational Video clips  Sadie Nardini, advanced arm and core flow. I think she is superb. She is the founder of Core Strength Vinyasa Yoga. Well worth a look. Emma Balnaves running through some Shadow Yoga. I think very impressive.


Some Information on Pregnancy

Great info from Natalie [read here] (Thanks Natalie…)