|Handful Of Cherries
Trish’s complementary therapies site
General Yoga Information
|British Wheel of Yoga
British Wheel of Yoga – main site
Some Inspirational Video clips
http://www.youtube.com/watch?v=B4AGfXitjNc&feature=related Sadie Nardini, advanced arm and core flow. I think she is superb. She is the founder of Core Strength Vinyasa Yoga. Well worth a look.
http://www.youtube.com/watch?v=sjUBwr8DiwM Emma Balnaves running through some Shadow Yoga. I think very impressive.
Some Information on Pregnancy
Great info from Natalie [read here] (Thanks Natalie…)