Useful Links

 

Handful Of Cherries
Trish’s complementary therapies site

 

General Yoga Information

British Wheel of Yoga
British Wheel of Yoga – main site
www.swami-krishnananda.org

 

Some Inspirational Video clips

http://www.youtube.com/watch?v=B4AGfXitjNc&feature=related  Sadie Nardini, advanced arm and core flow. I think she is superb. She is the founder of Core Strength Vinyasa Yoga. Well worth a look.

 http://www.youtube.com/watch?v=sjUBwr8DiwM Emma Balnaves running through some Shadow Yoga. I think very impressive.

 

Some Information on Pregnancy

Great info from Natalie [read here] (Thanks Natalie…)

www.yogajournal.com/practice/879

www.netdoctor.co.uk/health_advice/facts/pregnancy_yoga_003738.htm