Antifragility Program – Enhancing the Human
We currently have the following classes, courses and workshops.
We have recently relocated to Morecambe and are currently busy planning and scheduling our range of yoga classes, courses and workshops. These will be locally in the Morecambe / Lancaster / Kendal area, as well as regionally.
|Regular Local Classes|
|Farnborough – St Marks Church Hall (ended Dec 2017)
Book of 10 drop-in tickets – £80, or £9 in class
|Morecambe / Lancaster / Kendal
|Remedial / Beginner On-line Course – £21||more details||Sign Up|
|Beginner / Intermediate On-line Course||under construction|
|Local / Regional Courses
(enquire for availability in your area)
|Pranayama: 6 x 2 hr course over 6 months (level 1 and level 2 material)||more info||TBC|
|Meditation: 6 x 1 hr course over 6 months||more info||TBC|
These are aimed at introducing the Ishana breath or pranayama and meditation material, and starting the journey of practising it
|RiverRoom, Halton Mill, LA2 6ND – Introduction to Ishana, Sunday 04/03/2018 2-5 pm
|Full Antifragility Ishana Practice – in depth workshops
This assumes prior knowledge of the Ishana material – these sessions are not aimed at teaching it, rather they offer an opportunity to deepen your practise
Level 1: 1 hr Asana + 1/2 hr Ishana Breath + 1/2 hr Ishana Meditation – 2 hrs
Level 2: 1 hr Asana + 1 hr Ishana Breath + 1 hr Ishana Meditation – 3 hrs
|Full Antifragility Practice Level-1
(Planning under way to run in Oxford area)
|Antifragility Ishana Retreats
These are run periodically in various locations. The intention of these retreats is to make the Full AntiFragility Practice as accessible as possible and to offer an opportunity to deepen the practise
|1 day and 2 day retreats||TBC|
TBC = To Be Confirmed
more info = hover-over for more details, or click for next page
- Book of 10 Drop-In tickets, available for purchase online or for cash in class. These can be used for any of our weekday drop-in classes.
They can be posted or collected in class after purchase.
- Most courses and workshops are booked and paid for up-front. There are usually concessions available where appropriate.
- For regular classes there are usually a number of payment options including drop-in cash price, books of tickets and standing orders.
- Money back on all courses guaranteed if you are not satisfied (see Terms and Conditions).